Whether you’re an employee or a solopreneur, a healthy work-life balance is essential for your health. When you set out to create a Work-life balance involves a holistic approach that considers all aspects of a person’s life, including their workload, health, wellbeing, socializing and restoration. Creating a workplace culture that supports and encourages a healthy…
Living More Intentionally for Better Productivity Intentional living is about getting clear about your values and then making space to live them. This won’t always make life perfect but it will often mean you spend more time and energy on the things that are important to you. The best way to become more intentional is…
Clutter isn’t just the stuff in your home – it can also be thoughts, worries and responsibilities that constantly clutter your mind. When your brain feels cluttered, you can feel overwhelmed and confused. That’s why decluttering your mind is such an important step for self-care. You can declutter your mind just like you would a…
Whether you’re an employee or a solopreneur, a healthy work-life balance is essential for your health. When you set out to create a Work-life balance involves a holistic approach that considers all aspects of a person’s life, including their workload, health, wellbeing, socializing and restoration. Creating a workplace culture that supports and encourages a healthy…